{"id":2798,"date":"2014-08-18T15:40:14","date_gmt":"2014-08-18T15:40:14","guid":{"rendered":"https:\/\/staffpicks.eglibrary.org\/?p=2798"},"modified":"2015-03-30T22:36:40","modified_gmt":"2015-03-30T22:36:40","slug":"say-goodbye-to-survival-mode-9-simple-strategies-to-stress-less-sleep-more-and-restore-your-passion-for-life-by-crystal-paine","status":"publish","type":"post","link":"https:\/\/staffpicks.eglibrary.org\/?p=2798","title":{"rendered":"Say Goodbye to Survival Mode: 9 Simple Strategies to Stress Less, Sleep More, and Restore Your Passion For Life by Crystal Paine"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-2818 size-full\" src=\"https:\/\/staffpicks.eglibrary.org\/wp-content\/uploads\/2014\/08\/Say-Goodbye-to-Survival-Mode.jpg\" alt=\"Say Goodbye to Survival Mode\" width=\"133\" height=\"200\" \/><\/p>\n<p>Earlier this summer, a patron came in looking for this book because one of her friends swore it was a life changer.\u00a0\u00a0I was in over my head with both personal and professional commitments, sleeping poorly, and desperate for anything that could help me change my &#8220;barely keeping my head above water&#8221; style of living.\u00a0\u00a0As soon as I placed a request for the patron, I added another for myself.\u00a0\u00a0The very day that I started reading this book, I read the first couple of chapters and started making lists of my priorities, goals, and routines so I could set up a concrete plan for moving forward.\u00a0\u00a0I am sure I probably could have worked through things on my own, but it was so much easier to have a step-by-step plan that was created by an author who had &#8220;been there, done that.&#8221;\u00a0 Although I would like to say my life turned completely around in the week it took me to finish this book, I have to be more honest and say that I&#8217;m simply on my way.\u00a0 I&#8217;m working on saying no to things that don&#8217;t help me reach my goals rather than over-committing myself; I&#8217;m working on finely tuning my morning and evening routines to get all of my &#8220;must do&#8221; stuff done (while letting go of the stuff that doesn&#8217;t truly matter); and I&#8217;m trying to live by the OHIO (Only Handle It Once) rule I once learned at a workshop about organizing &#8212; don&#8217;t put it in a pile or on a list if you can just get it done right now.\u00a0 So far, so good.\u00a0 Wish me luck!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Earlier this summer, a patron came in looking for this book because one of her friends swore it was a life changer.\u00a0\u00a0I was in over my head with both personal and professional commitments, sleeping poorly, and desperate for anything that could help me change my &#8220;barely keeping my head above water&#8221; style of living.\u00a0\u00a0As soon &hellip; <a href=\"https:\/\/staffpicks.eglibrary.org\/?p=2798\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Say Goodbye to Survival Mode: 9 Simple Strategies to Stress Less, Sleep More, and Restore Your Passion For Life by Crystal Paine<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,4,10,13],"tags":[64,62,63],"class_list":["post-2798","post","type-post","status-publish","format-standard","hentry","category-all-posts","category-books-for-adults","category-nonfiction","category-reviewed-by-chrissie","tag-crystal-paine","tag-say-goodbye-to-survival-mode","tag-say-goodbye-to-survival-mode-9-simple-strategies-to-stress-less-sleep-more-and-restore-your-passion-for-life"],"_links":{"self":[{"href":"https:\/\/staffpicks.eglibrary.org\/index.php?rest_route=\/wp\/v2\/posts\/2798","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staffpicks.eglibrary.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staffpicks.eglibrary.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staffpicks.eglibrary.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/staffpicks.eglibrary.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2798"}],"version-history":[{"count":0,"href":"https:\/\/staffpicks.eglibrary.org\/index.php?rest_route=\/wp\/v2\/posts\/2798\/revisions"}],"wp:attachment":[{"href":"https:\/\/staffpicks.eglibrary.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2798"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staffpicks.eglibrary.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2798"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staffpicks.eglibrary.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2798"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}